Magnetic Mentalities

Join us for the next event in our winter speaker series! Carly Shields, founder and owner of RVA Yoga Hang will be leading us through an inspiring speaker session which will take you on a journey to find your happiness.

Carly Shields is a 200-hr RYT and owner of RVA Yoga Hang. Certified in 2021 at Zenver Yoga in Colorado, she teaches an upbeat and fluid style of vinyasa yoga approachable to all and curates special playlists to match the mood. With the Hang, she brings her unique teaching style to pop-up classes at various locations and activities throughout Richmond. Her goal is to create an exciting atmosphere perfect for connection through yoga, breathwork, and supporting local businesses.

She has also written a book on curating happiness in life set to be published in 2024 from which she draws lessons for her classes. She can be found weekly at 3S Yoga leading their signature yoga-inspired HIIT class and at Tequila & Deadlifts for her signature Vinyasa Party.