Self-Care for Women in Business

In the fast-paced world of business, it’s easy for women to prioritize work and others’ needs over their own well-being. This talk explores the importance of self-care as a foundation for success, resilience, and fulfillment in both personal and professional life. Learn practical strategies to set boundaries, manage stress, and create a balanced lifestyle that supports your goals without sacrificing your health. Whether you're an entrepreneur, executive, or just starting your career, this presentation will leave you empowered to prioritize yourself while thriving in business.

The speaker for this event will be Debra Young, Owner, President, and CEO at United Property Associates. Debra Young is a visionary leader and dedicated family woman, balancing the demands of being a wife and mother of two young boys with the responsibilities of running a thriving business. As the second-generation CEO and owner of UPA, a prominent property management company based in Virginia Beach,…