Embark on a journey to wellness with Nina Marie Collins, the visionary behind Spectrum Yoga. With a passion for guiding individuals along the path to holistic well-being, Nina Marie combines her expertise in yoga instruction, emotional support, and goal setting to elevate your wellness to new heights.
About Nina Marie: Nina Marie has been sharing the transformative practice of yoga since 2010. Drawing inspiration from Subtle Yoga teachings, she completed both 200 and 500-hour Subtle Yoga Teacher Trainings, enriching her practice with depth and nuance. Additionally, Nina Marie is a Certified Mental Health Peer Support Specialist, bringing a unique blend of mindfulness and emotional support to her yoga instruction. Armed with a BS in Public Health Education and a Masters Degree in Public Administration, Nina Marie possesses a wealth of knowledge in promoting holistic wellness.
Spectrum Yoga: Elevating Your Wellness: Spectrum Yoga is more than just a yoga studio – it's a comprehensive system of yogic instruction, emotional support, and goal setting designed to empower you on your wellness journey. Whether you're a beginner or an advanced practitioner, Nina Marie works with students at every point on the spectrum of experience. She welcomes individuals dealing with physical health limitations or mental health issues such as depression or addiction, providing a safe and supportive environment for growth and healing.
In one-on-one coaching sessions, Nina Marie collaborates with you to identify your goals and develop a personalized at-home yoga practice tailored to your needs. These sessions can be conducted in-person or virtually, offering flexibility and accessibility. Additionally, Spectrum Yoga offers group classes in a variety of settings, fostering a sense of community and connection among participants.
Nina Marie's teaching approach encompasses a diverse range of techniques, including physical asana (poses), formal meditation practice, visualization, and chanting. By integrating these elements, she creates a holistic and transformative yoga experience that nurtures the body, mind, and spirit.
Join the Spectrum Yoga Community: Ready to embark on your wellness journey with Nina Marie and Spectrum Yoga? Visit spectrum-yoga.com to learn more about coaching packages, group class offerings, and upcoming events. Whether you're seeking to enhance your physical health, cultivate mental well-being, or simply reconnect with yourself, Spectrum Yoga offers the tools and support you need to thrive. Also, be sure to follow Nina Marie on Instagram and Facebook!
Step onto your mat, breathe deeply, and embrace the transformative power of yoga with Nina Marie Collins and Spectrum Yoga. Your journey to wellness begins here. Namaste.