This has been so much fun featuring these local businesses that are all about getting us to our healthiest & most refreshed selves! I love learning about all of the different options we have when it comes to physical fitness & how all of these places are making it convenient AND fun for us! Learn more about HOTWORX below and be sure to book with them directly! Scan the QR code at the bottom to book your first workout!
HOTWORX South Park is revolutionizing the fitness industry with our innovative approach to infrared fitness studios! We offer a diverse range of 24/7 workout options including yoga, cycling, and more! At the heart of HOTWORX's appeal lies our utilization of infrared heat technology, which enhances the workout experience in several profound ways.
Our infrared heat penetrates the body more deeply compared to traditional heating methods. Firstly, it promotes detoxification by increasing circulation and inducing sweat at lower temperatures than conventional saunas or workout environments. This allows for a more comfortable yet equally effective detoxification process, flushing out toxins and impurities from the body through sweat. The combination of heat and exercise maximizes the amount of calories burned in every session. One 15 minute HIIT session alone burns the equivalent amount of calories as running on a treadmill for an hour!
The infrared heat used in our HOTWORX studio aids in muscle relaxation and flexibility enhancements! The heat helps muscles to relax and become more pliable, thereby reducing the risk of injury and improving overall flexibility and muscle recovery. The combination of heat and exercise in our infrared environment increases heart rate and circulation, which can lead to improved cardiovascular health over time. We also have a functional training zone in our studio where members can lift weights and use our personal training programs that we offer exclusively in the HOTWORX app!
HOTWORX is not only a place for physical fitness but also a hub for holistic well-being, addressing both the body and mind in tandem. Additionally, 24/7 accessibility of our HOTWORX studio allows our members to fit their workouts into their busy schedules seamlessly. Whether it's early morning yoga or late-night cycling, members have the flexibility to engage in their preferred workouts whenever it suits them best, fostering consistency and dedication to their fitness goals!
We pride ourselves on not only providing our members top tier workouts but also offering every single member a personalized experience! At HOTWORX South Park, we know our members' names, we know their fitness goals and their life goals and are here to help foster an environment that helps them achieve these goals. If your goal is increased flexibility and relaxation we’ve got you covered! If your goal is weight loss and increased muscle mass let us help you find the classes and weight training exercises that work best for you! We are excited to meet you and excited to help you reach your goals!
Visit their website: https://www.hotworx.net/studio/charlotte-southpark
Instagram: @hotworx_charlottesouthpark
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