Ladies Lifestyle Network, Hays County will be featuring powerhouse Catia Hernandez - Holm, a Hays County based powerhouse that owns and operates Bright Light Marriage and Family Therapy!
Catia Hernandez Holm, a transformative force in the field of mental health, is an accomplished Marriage and Family Therapist Associate and Certified Conscious Parenting Coach based in Wimberley, Texas. With a compelling blend of trauma-informed therapy and Conscious Parenting strategies, she empowers individuals, teens, and families to break generational cycles, forge deeper connections, and rediscover their authentic selves.
Holm, a TEDx speaker whose talk “Choose Joy or Die” has resonated globally, is also the bestselling author of A Gentle Return: A Mother's Meditations on Embodying Pleasure, Fulfillment and Worth and A Courage to Become: Stories of Hope for Navigating Love, Marriage, and Motherhood. Her transformative insights have been featured on ABC, CBS, and NBC, as well as in the Austin American-Statesman, cementing her as a trusted voice on healing and personal growth.
Holding degrees from the University of Texas at Austin, the University of Houston, and Texas State University, Holm brings a nuanced expertise to her practice, Bright Light Marriage and Family Therapy. There, she offers a tranquil, immersive healing experience that blends professional insight with an intimate touch, nestled among the tree canopies of the Texas Hill Country. Holm’s commitment to her clients is as warm as it is profound, and her unwavering mission is to guide women toward feeling empowered and whole, no matter their journey.
See her November 13th at Vista Brewing in Driftwood, TX!
In this engaging and practical talk, Catia Hernandez Holm—therapist, coach, and bestselling author—brings a fresh perspective to professional women striving to balance their careers, relationships, and personal well-being. With her signature warmth and humor, Catia will share insights from her journey and clinical experience, helping you break free from the pressure to be perfect, reconnect with your authentic self, and transform stress into joy. You'll leave feeling inspired and equipped with tools to create a life that feels good from the inside out.
3 Key Takeaways:
The Myth of "Having It All": Learn how to let go of the unrealistic expectation of perfection and embrace what really matters—connection, meaning, and self-compassion.
Joy is Your Superpower: Discover practical ways to prioritize joy in your daily life and how it can boost your emotional well-being and professional success.
Authentic Connections: Learn how to deepen relationships in your personal and professional life by breaking cycles of stress and disconnection, creating space for meaningful interactions that empower you and those around you.
We cannot wait to see you there!
GRAB YOUR TICKET: https://www.ladieslifestylenetwork.com/event-details/redefining-success-embracing-joy-and-connection-in-work-and-life
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