Hi ladies!
Kristy and I are still on a super high from Saturday’s event & I just couldn’t let another day go by with out sharing about our Summit! First of all, we were in such a gorgeous location thanks to the AC Ballantyne Hotel and their rooftop ballroom. The views while doing our breath-work & yoga were incredible!
We started the mornong off right with a light and tasty breakfast & delicious coffee followed by enjoying self-care sessions like red light therapy, cryo facials & compressoin therapy compliments of Athletic Upgrade!
Then we moved onto the most relaxing yoga practice I’ve ever had led by the wonderful Jai Lyles. She taught us some pretty cool breath-work practices, stretched and moved our bodies and ended the practice with some juicy sound healing which was the best send off into our next workshop.
We then moved onto our Manifestation Journaling session led by the gifted Nichole Eaton where she went through different exercises and ideas on how to incorporate manifestation into our daily lives. We got to do some journaling around that and really hone in on what we want to manifest in ourselves and our lives. It was SO good! We then of course had to have our snack table & chit chat time for a few minutes before moving into our third and final workshop.
If you know LLN then you know Kristy Kuhl who led us in an inspiring and informative Success & SMART Goals Workshop! We really got to work, got to thinking, got to specifying & most importantly got to let go of what no longer was serving us. This session was SO needed and helpful, it was really an amazing way for ladies to share and connect with each other on a more personal level as well. What a gift!
The conversations, breakthroughs, connections & experiences with like-minded women that happened in this room was everything we could have asked for and more! Thank you to EVERY SINGLE person who was a part of it! Please see our list of featured sponsors and vendors below and reach out to them directly if you’d like to connect with them!
SPONSORS:
FEATURED VENDORS:
Holly Hughes or @holly_hughes_intuitive: Author & Intuitive Therapist
BURN Bootcamp or @burnbootcampelizabeth: Gym/Fitness
ReFresh MedSpa or @refresh_lkn: Med-Spa in Lake Norman area
Creative Share Group or @creativesharegroup: Events, Photography, Event decor, Body Painting, Henna Tattoos & More!
Kelley Hughes or @wine_andchocolate: Smart Divorce Decisions
LSL Psychological Services or @lslpsychologicalservices : Psychological Services
Simply Skin Face & Body Spa or @simplyskinspas: IV drips, skincare, permanent make up & more!
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