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SWFL Relax & Refresh Guide



 

Welcome to the Relax & Refresh Spa & Self-Care Guide! A guide created to be a resource for ladies seeking overall wellbeing services in the Southwest Florida area. This will be an annual guide, meaning that we will be publishing this once a year with new businesses and keeping some of the past businesses as well!


Whether you are looking for spas, salons, fitness studios, or nutrition help; our aim is to be able to lead you in the right direction & get you on your way to your most relaxing & refreshing season yet!

 

Lavender Layne


Lavender Layne is a hand-crafted bath and body brand based in Fort Myers, FL. We believe in creating sustainable clean products that are friendly for the planet and are great for all skin types. 




Our natural and organic ingredients are carefully selected to reduce the number of chemicals you use on your body and in your home.


We've found a feel good way to support you and your home. Self care is not selfish, it's what Mother Earth intended.


I hope you enjoy my store and thank you for supporting my small business.


CONTACT:

Website: 

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~ MAKE SELF-CARE A RITUAL ~


 

SPAZERIA


At SpaZeria, we value honesty, integrity, and customer service. We believe in building lasting friendships with our clients.



We aspire to create a space filled with positive energy, healing, and knowledge.

We specialize in massage, skincare, foot detoxes, and offer weekly yoga classes.  Wellness is the best form of self love. Conveniently located in the heart of Downtown Fort Myers.



"We all need a place where we can turn off the world, reset, unwind, and be cared for. At SpaZeria it is our passion to alleviate your pain, leave your skin glowing and refreshed, help you quiet your mind and improve your way of living! It’s your life; make sure you are a priority in it!"


CONTACT:

Website: 

PHONE: 239-851-1849


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All About The V


Welcome to our women's-only health care office, where personalized care is our mission. We're dedicated to optimizing women's wellness through traditional, lifestyle, and alternative practices.


We offer urine and blood analysis, tailored hormone replacement, and personalized weight loss and nutrition guidance.



Our services include holistic pre- and postpartum wellness, family planning, and sexual healthcare. With tele-health and in-office visits, prompt appointments, and 24-hour messaging access with the provider, you can confidently achieve your goals.


In addition to providing direct primary care membership, we also offer weight loss and hormone management packages.



Schedule an appointment today and experience comprehensive and compassionate health care designed to meet your unique needs!


CONTACT:

Dr. Jessica Maitre

DNP, APRN, FNP-BC


Website: 

12450 Brantley Commons Court

Fort Myers, Fl. 33908

PHONE: 239-851-1849


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Image Matters



A local style consulting company that educates and empowers individuals to elevate their image through color analysis, style consulting, closet detox and personal shopping. We fit the styles to YOU, because "beauty" is not a one size fits all. 





CONTACT:

Debie Grass


Website: 

6361 Presidential Ct.

Unit 104-C

Ft. Myers, FL 33919

PHONE: 239-454-0044


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Kayla Parkinson: Lifestyle Coaching


As a Certified Life and Health Coach, Kayla is passionate about helping busy, faith-led moms eliminate the guilt of juggling family, career, and personal dreams.


Through her 12-week transformational group program and 1:1 coaching she empower women and moms to break free from overwhelm, set healthy boundaries, and create a life aligned with their true priorities.



When she saw firsthand how challenging it can be for moms to balance everything without losing themselves in the process, she created an approach to help you take control of your time, manage stress, and confidently say “no” when necessary—all while maintaining a sense of joy and fulfillment.


With her guidance, you dive into every aspect of your life to help you build sustainable habits that protect your well-being and align with your personal values. It’s not just about managing your schedule; it’s about redesigning your entire approach to life.


Together, we can redesign your life for personal freedom, so you can thrive as the incredible mom, professional, and woman you are.


CONTACT:

Kayla Parkinson

CHC, CLC


Website: 



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Thank you for visiting & reading our guide!

The businesses listed in this guide are some of the best places to Relax & Refresh in our area! Each one offers a unique experience and approach to improving your overall wellbeing. I hope you found this guide beneficial and will choose to visit and support them! Here's to inspiring wellness this season! Please reach out to them directly via their website or social media platforms to book your appointment!


 


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